Doctors at Duke University recently completed a study showing that yoga provided significant improvements with hot flashes, sleep and energy levels for postmenopausal women with early breast cancer.
And in Eastern North Carolina, an oncologist in Beaufort County sees improvement in his patients who take yoga classes.
"There's been an explosion of data using yoga as a treatment option," said Dr. Shelley Wroth, an obstetrician at Duke Integrative Medicine and a yoga teacher. She said studies have found that yoga helps people suffering diseases such as hypertension, anxiety, arthritis, chronic back pain, carpal tunnel syndrome, fibromyalgia, stress, depression, diabetes and epilepsy.
"It shows so much promise," Wroth said.
A recent study at Duke involved breast cancer patients who were experiencing severe hot flashes and other menopause symptoms. Because of their illness, they were prohibited from taking hormone replacement therapy, so yoga was proposed as an alternative. The study found significant improvement among the women in the study who took yoga classes, compared with another group of women who did not.
"There's a lot of reactions to stress that exacerbate the menopausal symptoms," said Laura Porter, co-author of the Duke study. "Yoga -- the physical poses and the more cognitive aspects of it -- dampens the stress reactivity."
0 comments:
Post a Comment