Tuesdays at 2 PM
FREE for survivors!
Frequently we hear about the healing and restorative powers of yoga. Any increasingly Western medical research demonstrates the benefits yoga offers cancer survivors. Are you curious how yoga can speed your recovery and increase your energy? Participants are all ages and stages of survivorship. Keeping our immune systems strong is the goal, but along the way we get flexible, feel better about our bodies and have some laughs together doing yoga.
Susan Herman Ph.D, ABPP is a Psychologist and a Yoga Teacher. As a psychologist in private practice she works with depression, anxiety, and trauma survivors. She has been practicing yoga for 15 years and teaching for 5 years. She has been trained by many different teachers in different traditions; White Lotus, Yoga Synthesis, Om Yoga, Anusara, Restorative, Yoga for Cancer Survivors, and Prenatal Yoga. She is a certified Phoenix Rising Yoga Therapist. She has also studied with Jyoti Chrystal for all of her yoga years.
She combines her knowledge of human conditions with the love of yoga in helping her students develop more positive views of themselves and their potential regardless of their limitations.
Starseed
215 Glenridge Avenue
Montclair, NJ 07042
www.starseedyoga.com
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