Join therapeutic yoga instructor Cheryl Fenner Brown for a weekly class that incorporates gentle postures, mindful breathing, and relaxation to bring balance to the body, mind and emotions.
This class is appropriate for anyone who is living with any type of cancer, whether you have just been diagnosed, are receiving treatments, or are in remission. No prior experience with yoga is required and the class will include gentle active and restorative asana (yoga poses), mudras (hand gestures) for healing and relaxation, stress-relieving pranayama (breathing).
Visit their site or contact the instructor for more information at (510) 290-2641 or Email Cheryl.
Friday, June 6, 2008
yoga for cancer patients in Oakland
We wanted to share this wonderful program that Piedmont Yoga in Oakland, California has started.
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